Additional Information

Elevate your well-being with the "Inner Contentment" 7 Minute Guided Meditation.

Learn to create joy through meditation, ease tension, and experience a warm, healing golden light that soothes your body.

Enhance mental clarity, embrace a moment of self-care and discover how even just a brief, impactful meditation, can help produce a more serene life.

Track length (07:14)

IMPORTANT NOTE: DOWNLOADING TO APPLE DEVICES: Our MP3’s and zipped album files will download easily to a PC, Mac or android device. However, we DO NOT recommend downloading our purchased files to Apple devices directly, but instead download to a pc or Mac first and then transfer to your iOS device.

More download instructions available HERE

Enjoy a sample from the track using the player below (best experienced with headphones)…

Purchasing your MP3 Download…

After checkout, you will be immediately presented with a download link on the order confirmation page. You will also receive an email containing the download link.

Detailed instructions for downloading your purchased MP3 file

1. Go through the checkout process as you would for any other online purchase.

2. When you reach the “order confirmation” page, look for the text that says: “Your purchase includes digital downloads. Get them here:” Immediately Below that text line, your purchased item(s) should be listed.

Alternatively, you can use the download link we immediately send to your email address after checkout. If you can’t see the email within a few minutes after purchasing, please check your spam folder as it may have been inadvertently filtered into there by your email provider.

There are two ways you can download the file..

Either left-click the MP3 name text and a window in your browser should pop-up and ask what you want to do with the file. You need to save the file to your computer (not open it). Use the pop-up window to select your action choice. The default save location for most computers is in the “downloads” folder.

or alternatively, you can right-click the MP3 title text and select “save target as…” or “Save file as…” (or similar-sounding option), then save the MP3 file to your computer, being careful to make a note of where on your computer the file is being saved to.

PLEASE NOTE: the file download links expire within 24 hours of your first access.

DISCLAIMER:

Do not use any of our material whilst driving or in any situation where it is not safe to fall asleep. All media content provided by "The Honest Guys" is intended for entertainment purposes only. We are not affiliated to any Health agencies. None of our content is intended to offer medical or health related advice and must never be used as such. Our content is not a substitute for qualified medical advice or practice. Never make alterations to any medications or health regimes you may be on, without first consulting your doctor or a qualified medical professional. We accept no responsibility or liability whatsoever for any injury, loss or damage in any shape or form, incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here. We are unable to provide any warranty concerning the accuracy or completeness of any information contained within these recordings or in any related material created by The Honest Guys.